Tag: Ideal Protein
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Keeping off the weight
I officially start the maintenance phase of my diet tomorrow. Thirty pounds of my body has been converted, principally from fat to energy. Curiously, in the process of losing those thirty pounds, I have avoided regular exercise. Whereas, when I was gaining weight I was in the gym three times a week or so doing…
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Thirty pounds and two months later
One of the curious things about dieting is that no matter how fast weight comes off it can never come off quickly enough. I’ve been on the Ideal Protein diet for a bit over two months and I have lost twenty-six pounds officially, thirty unofficially. Getting that amount of weight off in such a short…
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A not so little Little Rock, Arkansas
Sequester madness is abating a little bit. There will be no furloughs in my agency, at least through the end of the fiscal year. I am not sure exactly how we are really saving any money. At least here within the water community, a lot of it is probably coming from funding fewer stream gauges.…
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Full steamed vegetables ahead!
So how’s that Ideal Protein Diet going, Mark? I just finished day ten of the diet and what a strange diet it is! It consists of a mixture of healthy food (you better learn to love carbohydrate-free vegetables) and what feels like mad scientist “food”. It’s hard to argue with results, however. When they put…
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The plate of brownies diet test
The worst thing about going to the doctor is not when they tell you that you have incurable cancer. It’s when they put you on the scale. I don’t want to know how much I weigh so I don’t peek, but doctors care. They are obsessed with weight, body mass indexes and other warning signs…
Occam's Razor 